Starting Point Call
Book your complimentary call today to explore your goals, discuss your challenges, and discover how we can support your journey to freedom and thriving.
Complimentary
Video or Phone Call
No Obligation
Whether you're interested in 1:1 coaching, joining a group program, booking a bespoke workshop for your next event, attending a retreat, or exploring speaking engagements, this call is your starting point.
This is a warm, judgment-free conversation where we explore what you need and how The Key to Be Free can best support you on your journey from stuck to ruling your life.
What We'll Explore Together
This call is designed to give you clarity and actionable insights

Your Current Situation
Where you are now, what's not working, and what patterns are keeping you stuck or overwhelmed.

Your Vision
What you truly want for yourself and your life, or for your event, or organisation.
What freedom, confidence, and thriving would look like for you.

Your Needs
Whether you're looking for individual coaching, group support, a restorative retreat, or something else entirely.

Your Next Steps
You'll leave with clarity on your path forward—whether we work together or not. This call is about YOU.
Book Your Call
Choose a time that works best for you. I look forward to connecting and exploring how I can support your journey to healing and freedom.
What to Expect
A warm, judgment-free conversation
Time to share your story and goals
Practical insights you can use right away
No pressure—this is about you and your needs
Clear recommendations on which program or service might be your best fit
Information on payment plans and subsidised options if relevant
"This call was exactly what I needed. Sandy made me feel heard and understood, and I left with practical steps I could start right away. Even if we hadn't continued working together, I would have walked away with so much value."
— Recent Caller
Programs & Services Available
During your call, we'll explore which option is the best fit for you
Individual Coaching
Personalised 1:1 support including the Rapid Reconnection Starter Package and the Path to Freedom Transformation Program.
Prices Vary to Suit Your Capacity
Group Programs & Workshops
Group Programs & Workshops
Trauma‑sensitive group programs and short workshops combine somatic regulation, practical micro‑actions and values‑aligned planning. Sessions are safe, paced and highly actionable so participants leave with one clear next step and a simple practice to use immediately.
Bespoke workshops for organisations and events are also available — from half‑day staff training to conference keynotes and community activations.
Workshops are co‑designed with stakeholders to deliver agreed outcomes, tailored scenarios and useful takeaways, and include facilitator notes, participant workbooks and post‑session summary templates to embed learning and support scalability.
Various investment levels
Restorative Retreats
2-night immersive experiences on the Bellarine Peninsula for deep rest, reflection, and renewal.
Limited availability
Payment Plans & Subsidised Access:
I believe deeply in accessible support. Flexible payment options and subsidised spots are available for those who qualify. We'll discuss what works for your situation on the call.
Ready to Take the First Step?
Your transformation is personal, and your path should be too. Let's explore the best way forward for you on a complimentary Starting Point Call.
Wherever you are in your journey, there's a next step here for you.
The Key To Be Free
Trauma informed coaching to help you rediscover confidence and inner safety.
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